Servings: 8
Serving Size- 3 oz pork + 2 TBS sauce
Points Plus - 5 (not including the bun)
2.5 lbs boneless pork loin roast
2 tsp red wine vinegar
2 tsp Hickory liquid smoke
1 tsp garlic powder
1 tsp sea salt (I used regular)
1 cup BBQ sauce
Directions:
Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke. Cover and set to high for 6 hours. (I did mine on low and it turned out amazing). Remove pork and transfer onto a large dish. Reserve all the liquid into a cup and set aside.
Shred the pork with two forks and put it back into the slow cooker along with 3/4 a cup of the reserved liquid and the BBQ sauce. Cook on high for one more hour. (I did low for another hour).
Roasted Broccoli with Parmesan
(depending on how much cheese you eat-changes the ww points on this one!)
1 head of broccoli (I usually need to do 3!)
1 TBsp olive oil
Salt and Freshly ground black pepper
2 TBS grated Parmesan
Preheat oven to 400 degrees.
Peel outer layer o the broccoli stalks. Cute the broccoli lengthwise keeping stalk and broccoli florets intact. (The long broccoli spears should resemble trees). Arrange in single layer on baking sheet. Drizzle with olive oil adn season with salt and pepper to taste. Toss to coat and roast until nicely carmelized about 15 minutes. Turn broccoli over and sprinkle with grated Parmesan. Cook until the Parmesan melts, about 5 minutes. Yummy!




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